Alcohol Basics:
Driving
Delay 1-2 hours per drink
Legality
Under 21 = zero tolerance
Age 21+ = .08 BAC
Metabolism
Rates vary according biological sex, body mass, food consumed and more. See the Virtual Bar for more information.
Sleep
Fall asleep faster, reduces REM sleep. The Sleep Foundation is a great source of information as well.
Impact on Academics
1 night of drinking = 48 hours of reduced focus
2 nights of drinking = 5 days of reduced focus
Over-Consumption
Stay with the person; If unresponsive, call 911