What is Impulsivity?
Impulsivity
What Defines Procrastination?
Procrastination
Why do you procrastinate?
Fear of Failure:
Fear of failure is problematic when our self-worth is connected to our performance causing us to be afraid to engage in that activity for fear of harming our self-worth.
What are executive skills?
Definitions of Executive Skills
Response inhibition – The capacity to think before you act; this ability to resist the urge to say or do something allows you the time to evaluate a situation and how your behavior might impact it.
What is Executive Function?
What is Executive Function (EF)?
The brain’s ability to set and accomplish goals.
This includes:
"Get It Done Group"
For more information on executive function, please click the links below.
David Worley, MD
Biography
Professional interests include Sports Medicine, Exercise prescription, and Wilderness Medicine.
Jim Shreffler, Psy.D., L.P.
Biography
I value helping students better understand who they are and who they want to be. I take an interpersonal approach to therapy believing that each student has the ability to change and needs knowledge and support to begin the process to improve their mental health. I work with a variety of concerns including anxiety related challenges, depression, traumatic experiences, difficulty managing emotions, relationship challenges, and interpersonal stress.
